Name: Italian Wedding Soup
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Ingredients: 0.5 lb ground beef 85% lean; 0.5 lb ground pork; 1 large egg, beaten; 0.5 cup Italian breadcrumbs; 0.25 cup Parmesan cheese, grated; 3 cloves garlic, minced; 0.33 cup fresh parsley, finely chopped; 0.75 teaspoon salt; 0.25 teaspoon pepper; 1 medium yellow onion, diced; 1.25 cups carrots, diced; 2 ribs celery, diced; 3 cloves garlic, minced; 8 cups chicken broth; 2 teaspoons Italian seasoning; 0.75 cup acini de pepe pasta, uncooked; 4-5 cups fresh spinach; salt/pepper to taste; Parmesan cheese, freshly grated

Introduction to Italian Wedding Soup

What is Italian Wedding Soup?

Italian Wedding Soup is a beloved dish that features a delicious medley of flavors. At its core, this comforting soup includes savory meatballs, vibrant spinach, and tiny pasta, all simmered in a rich chicken broth. The combination creates a hearty meal perfect for any occasion, whether you're hosting a cozy dinner party or enjoying a quiet night at home.

The History Behind Italian Wedding Soup

Surprisingly, the name Italian Wedding Soup does not refer to actual weddings. Instead, it comes from the Italian phrase "minestra maritata," meaning “married soup.” This highlights the harmonious marriage of greens and meat within the dish. Originating from southern Italy, this soup has roots in rural traditions where fresh, readily available ingredients mixed together to create hearty meals.

According to food historian Giovanna Esposito, the soup reflects the Italian ideal of using leftover ingredients creatively and not wasting anything. Over the years, it has evolved into a treasured classic in many American kitchens, captivating hearts with its warmth and simplicity.

If you're eager to try making this delightful dish, check out the full recipe below!

Ingredients for Italian Wedding Soup

When preparing a hearty Italian Wedding Soup, the right combination of fresh ingredients and seasonings is key to achieving that authentic flavor. Here’s what you need to gather for this delightful dish:

Fresh ingredients needed

Vegetables: Start with 1 diced yellow onion, 1 ¼ cups of diced carrots, and 2 diced celery ribs. These aromatics create a flavorful base.
Meat: You’ll need ½ lb. of 85% lean ground beef and ½ lb. of ground pork for the delightful meatballs.
Herbs: Freshness matters! Gather ⅓ cup of finely chopped fresh parsley and 4-5 cups of fresh spinach for that pop of color and nutrition.

Not only do these fresh ingredients enhance the soup's flavor, but they also contribute to its nutritious profile. For more tips on selecting fresh produce, check out this guide.

Key seasonings and spices

Garlic: Use 6 cloves of minced garlic throughout the recipe—there’s no such thing as too much garlic!
Seasoning: Incorporate 2 teaspoons of Italian seasoning, ¾ teaspoon of salt, and ¼ teaspoon of pepper to enhance the dish's overall taste profile.
Cheese: Don’t forget the freshly grated Parmesan to garnish your soup; it ties all the flavors together beautifully!

By combining these wholesome ingredients and seasonings, your Italian Wedding Soup will not only be appetizing but also heartwarming—a true comfort food experience!

Preparing Italian Wedding Soup

Making Italian Wedding Soup is a delightful culinary journey that brings warmth and comfort to any table. With its savory meatballs and fresh greens, it’s a classic dish that’s both nourishing and simple to prepare. Let’s walk through each step together!

Prepare the meatballs

Start by gathering your meatball ingredients, which include ground beef, ground pork, breadcrumbs, parmesan, and a few flavorful herbs. In a bowl, gently combine:

½ lb. ground beef
½ lb. ground pork
1 egg (beaten)
½ cup Italian breadcrumbs
¼ cup grated Parmesan cheese
3 cloves minced garlic
⅓ cup finely chopped fresh parsley
¾ teaspoon salt and ¼ teaspoon pepper

Be careful not to overwork the meat. Roll the mixture into small, ¾-inch meatballs. This size ensures they cook evenly and fit perfectly in our soup. Once ready, you can set them aside while you prepare the soup.

Sauté the vegetables

Now it’s time to create that aromatic base for your Italian Wedding Soup. In a large soup pot, heat 1 tablespoon of olive oil over medium-high heat. Add:

1 diced yellow onion
1 ¼ cups diced carrots
2 diced celery ribs

Sauté these veggies until they soften, about 6 minutes. If they need a little more moisture, feel free to splash in some extra olive oil. Stir in:

3 minced garlic cloves
2 teaspoons Italian seasoning

Let those flavors meld for about a minute before we move on to the broth.

Combine broth and meatballs

Add 8 cups of chicken broth to the pot and bring it to a boil. The broth is what makes this soup rich and hearty, so don’t skimp on quality—opt for low-sodium varieties if possible. Once boiling, gently drop in your browned meatballs and reduce the heat to a simmer. This is when your meatballs will finish cooking, soaking up all that delicious broth flavor while they simmer away.

Cook the pasta separately

While the soup simmers, it’s best to cook the pasta in a separate pot. Use ¾ cup of acini de pepe pasta, which complements the soup perfectly. Cook it until al dente, drain, and then set aside. This method prevents the pasta from absorbing too much broth if you expect leftovers. After boiling, add the pasta to your serving bowls just before serving—simple yet effective!

Add spinach and serve

Finally, stir in 4-5 cups of fresh spinach to the soup and let it cook until wilted—this usually takes around 2 minutes. The vibrant green spinach adds both color and nutrients to your Italian Wedding Soup. Ladle your soup into bowls and finish with a generous sprinkle of freshly grated Parmesan cheese.

With just a few steps, you’ve created a comforting bowl of Italian Wedding Soup that’s sure to impress. Serve it warm alongside crusty bread, and enjoy!

Variations on Italian Wedding Soup

Vegetarian Italian Wedding Soup

If you're looking for a meat-free option, Vegetarian Italian Wedding Soup is a delightful twist! Swap the traditional meatballs for roasted vegetables or plant-based protein like lentils or chickpeas. You can also create delicious veggie dumplings using ricotta and spinach, adding a wholesome touch. Experiment with various greens like kale or arugula to boost flavor and nutrition—after all, soups are an excellent canvas for creativity!

Swap Meat for Chicken

For a lighter take, consider using chicken. Just replace the beef and pork in your meatballs with ground chicken for a leaner option. You can also feel free to shred or cube cooked chicken and add it to the broth, letting the flavors meld beautifully. With these variations, you’re sure to create an Italian Wedding Soup that suits your taste and dietary needs!

Cooking Tips for Italian Wedding Soup

Importance of Small Meatballs

When making Italian Wedding Soup, small meatballs are essential for a delightful bite-sized experience! They cook evenly and absorb the soup's flavors well. Aim for meatballs about ¾-inch in diameter—perfect for easy spooning and enjoyable textures. You can vary the meat too; for a twist, try substituting ground beef with chicken for a leaner option.

Tips for Seasoning the Broth

A well-seasoned broth is the cornerstone of any great Italian Wedding Soup. Start with quality chicken broth as your base; homemade is best! Enhance the flavor by adding fresh herbs like thyme or rosemary. Don’t forget to season with salt and pepper gradually, testing as you go. Need a kick? A splash of hot sauce or Worcestershire sauce can work wonders without overpowering the dish!

Serving Suggestions for Italian Wedding Soup

Pairing with Crusty Bread

One of the best ways to elevate your Italian Wedding Soup experience is by pairing it with some crusty bread. Imagine the satisfying crunch as you dip a piece into the savory broth, soaking up all those delicious flavors. A loaf of freshly baked No Knead Bread is a fan favorite—its airy texture complements the heartiness of the soup perfectly. Not only does it add a satisfying tactile element to your meal, but it also makes for a great conversation starter!

Garnishes to Enhance Flavor

Don’t overlook the finishing touches that can truly elevate your dish! A sprinkle of freshly grated Parmesan cheese adds a nutty, creamy richness that marries beautifully with the broth. Additionally, a dash of red pepper flakes can introduce an exciting kick for those who enjoy a bit of heat. Consider adding a spritz of lemon juice to brighten the flavors; it can infuse the soup with an unexpected freshness that balances the savory elements.

For more inspiration on bread pairings, check out King Arthur Baking. They have fantastic resources on baking homemade breads perfect for dipping!

Time Breakdown for Italian Wedding Soup

Preparation Time

This delightful dish requires about 25 minutes for preparation. You’ll be chopping vegetables, mixing meat for those savory meatballs, and gathering all your ingredients. It’s a great time to unleash your culinary creativity!

Cooking Time

Once you’ve prepared everything, the cooking process takes around 25 minutes. During this time, the meatballs will brown beautifully, and the broth will develop a rich flavor as it simmers with fragrant herbs.

Total Time

In just 50 minutes, you’ll have a warm and comforting pot of Italian Wedding Soup ready to serve. Perfect for a cozy dinner or impressing friends at your next gathering!

For more tips on how to adapt this recipe, check out BBC Good Food for additional flavor ideas and variations.

Nutritional Facts for Italian Wedding Soup

Understanding the nutritional profile of your favorite dishes can enhance your cooking experience. Here’s a quick look at the key nutritional facts for Italian Wedding Soup per serving:

Calories

Each hearty serving contains approximately 328 calories, making it a satisfying yet light option for your meal.

Protein

Fuel your day with 25 grams of protein from the savory meatballs and added ingredients, perfect for muscle repair and growth.

Sodium

Be mindful of sodium intake; this soup has about 780 milligrams of sodium per serving. You can control this by choosing low-sodium broth options.

With these facts in hand, you can savor your Italian Wedding Soup while feeling good about your meal choice! For more insights on nutrition and healthy eating, check out resources like Nutrition.gov and the American Heart Association.

FAQs about Italian Wedding Soup

Can I make Italian Wedding Soup ahead of time?

Absolutely! Making your Italian Wedding Soup ahead of time can enhance the flavors. Simply prepare the soup according to the recipe, then let it cool before storing it in the refrigerator. For optimal taste, try to make it a day in advance and allow the ingredients to meld.

What’s the best way to store leftovers?

Leftovers can be stored in an airtight container in the fridge for 3–4 days. Just make sure to keep the pasta separate if you expect to have plenty of leftovers. This will prevent it from absorbing too much broth, ensuring your soup remains delicious and not too thick.

Can I freeze Italian Wedding Soup?

Yes, you can definitely freeze Italian Wedding Soup! Just be sure to store it without the pasta. It can last in the freezer for about 3–4 months. When you’re ready to enjoy it again, simply thaw it overnight in the fridge, then reheat on the stovetop and add fresh, cooked pasta for the best experience.

For more tips on soup storage and freezing techniques, check out this helpful guide. Enjoy your cooking!

Conclusion on Italian Wedding Soup

In summary, Italian Wedding Soup is a delightful blend of flavors that brings warmth to every meal. With easy preparation methods and adaptable ingredients, it’s perfect for any occasion. So gather your loved ones, savor delicious bowls, and create lasting memories over this comforting dish! Enjoy!