Name: Grandma's Meatloaf with Oats
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 2 pounds lean ground beef; 1 cup old-fashioned oats; 1 can (8 ounces) tomato sauce; 2 large eggs (slightly beaten); 2 tablespoons minced dried onion; 0.25 teaspoon granulated garlic; 0.25 teaspoon salt; 0.125 teaspoon ground black pepper; 0.25 cup ketchup (or to taste)

Introduction to Grandma's Meatloaf with Oats

When it comes to comfort food, Grandma's Meatloaf with Oats hits the sweet spot! This timeless recipe isn't just a nostalgic throwback; it's a game-changer for anyone searching for a hearty, healthy meal. The key ingredient? Old-fashioned oats! They add not only texture but also a nutritious boost that keeps the meatloaf moist, unlike those dry loaves that can often be a disappointment.

Why Grandma's Meatloaf is a Game-Changer

So, what sets Grandma's version apart? The miracle lies in the balance of flavors and ingredients. By incorporating lean ground beef with oats, your meatloaf maintains a juicy consistency while packing in protein and dietary fiber. Plus, using a whole can of tomato sauce allows for a rich, savory depth that perfectly complements the beef.

You know the struggle of cooking for a crew—picky eaters, busy schedules, and a need for quick assembly. This recipe eliminates all that fuss! With just 15 minutes of prep, you can pop it in the oven and get back to your day. Save time and add some culinary flair!

Curious about how to elevate your dinner game even more? Check out Nutrition.gov for tips on integrating wholesome ingredients into your meals. Grandma's Meatloaf with Oats is sure to become a go-to for weeknight dinners and family gatherings alike!

Ingredients for Grandma's Meatloaf with Oats

Creating Grandma's Meatloaf with Oats is a journey filled with nostalgia and flavor. The ingredients are simple yet come together to create a mouthwatering dish that has a special place in many hearts. Here’s what you’ll need:

2 pounds of lean ground beef: Opt for lean beef to keep it juicy without excessive fat. This is the star of your meatloaf.
1 cup of old-fashioned oats: Not only do oats help maintain moisture, but they also add a delightful texture that complements the beef beautifully.
1 (8-ounce) can of tomato sauce: This adds a rich flavor and keeps the meatloaf from drying out. It’s a quintessential ingredient!
2 large eggs, slightly beaten: Eggs act as a binder, helping to hold everything together.
2 tablespoons of minced dried onion: For those who appreciate a savory depth, dried onion is a great choice.
Seasonings like granulated garlic, salt, and black pepper: Just a bit enhances the overall flavor profile.
¼ cup of ketchup (or to taste): A drizzle on top adds a delicious tanginess, rounding off the full experience.

With these key ingredients, you’re ready to embark on crafting a meatloaf that would impress even the pickiest of eaters! If you're looking to personalize this dish, consider exploring different seasonings or even adding vegetables for an extra health boost. Check out this resource on healthy cooking tips for more inspiration!

Preparing Grandma's Meatloaf with Oats

Making Grandma's Meatloaf with Oats is not just about cooking; it's about creating a warm, nostalgic meal that brings family together. This recipe beautifully balances flavor and nutrition, eliminating the dryness commonly associated with meatloaf. Let’s dive into how to prepare this beloved dish!

Gather Your Ingredients

Start your culinary adventure by gathering the right ingredients. Here’s what you’ll need:

2 pounds lean ground beef
1 cup old-fashioned oats
1 (8 ounce) can tomato sauce
2 large eggs, slightly beaten
2 tablespoons minced dried onion
¼ teaspoon granulated garlic
¼ teaspoon salt
⅛ teaspoon ground black pepper
¼ cup ketchup, or to taste

Having everything on hand will make the process smooth and enjoyable. This is a great time to preheat your oven to 350°F (175°C) so it's ready when you are!

Mix the Meatloaf Ingredients

Next, it's time to combine your ingredients for Grandma's Meatloaf with Oats. In a large mixing bowl, combine the lean ground beef, oats, tomato sauce, slightly beaten eggs, minced dried onion, granulated garlic, salt, and black pepper.

Using clean hands or a sturdy spoon, mix everything thoroughly. You want to ensure that the oats are well incorporated and that the seasonings are evenly distributed throughout the meat. Don't worry about overmixing; this meatloaf is quite forgiving!

Shape the Meatloaf

Once your mixture is ready, it’s time to shape the meatloaf. Transfer the mixture into a 9x5-inch loaf pan, pressing it down gently to form a nice, even shape. This helps it hold together during baking. You can also use a baking sheet lined with parchment paper if you prefer a more rustic presentation.

Bake it to Perfection

Now comes the waiting game. Place the pan in your preheated oven and bake the meatloaf for about 1 hour. You’re looking for an internal temperature of at least 160°F (71°C), which you can check with an instant-read thermometer. While it’s baking, you might want to prepare some sides, such as mashed potatoes or steamed veggies, to complete the meal.

Add the Topping

Once your meatloaf reaches the ideal temperature, remove it from the oven and add the finishing touch — a generous layer of ketchup on top. Spread it with a spoon for an even coat, and pop it back in the oven for just a few minutes to glaze.

Allow the Grandma's Meatloaf with Oats to rest for a few minutes before slicing it up. This helps the juices redistribute, making each slice tender and flavorful.

Enjoy a serving hot, and pair it with your favorite sides—it's a comforting meal that feels like a warm hug! If you’re looking for additional side ideas, check out this link for some great options.

Embrace the flavors of this classic dish, and don’t forget to share it with loved ones for that extra dash of nostalgia!

Variations on Grandma's Meatloaf with Oats

Gluten-Free Meatloaf

Craving Grandma's Meatloaf with Oats but need to keep it gluten-free? No problem! Simply swap out the old-fashioned oats for certified gluten-free oats. This small adjustment allows you to enjoy the same hearty flavor and texture while accommodating dietary restrictions. You can also use a gluten-free breadcrumb blend to further enhance the consistency and flavor without sacrificing the traditional taste of meatloaf.

Meatloaf Muffins

Want to switch things up? Try making meatloaf muffins! They're perfect for portion control and ideal for quick meals throughout the week. Just press the meatloaf mixture into a greased muffin tin and bake for about 25-30 minutes. Not only do they cook faster, but they also make for a fun, kid-friendly dinner or lunch option. Plus, they freeze well, so you can always have a tasty meal on hand. For more tips on quick meal prepping, check out this guide on meal planning strategies.

No matter which variation you choose, you're bound to end up with a satisfying dish that's loaded with memories of grandma's cooking!

Cooking Tips and Notes for Grandma's Meatloaf with Oats

Making Grandma's Meatloaf with Oats feels like a warm hug in the kitchen. To elevate your meatloaf game, consider adding a splash of Worcestershire sauce for a hint of umami.

Keep it Moist

Adding more tomato sauce and ensuring your beef isn't overcooked helps maintain a juicy texture.

Spice It Up

Don’t shy away from experimenting with herbs like thyme or oregano; they can really enhance flavor.

Make-Ahead Friendly

You can prepare this dish in advance and store it in the fridge for up to 24 hours before baking. Just remember to adjust your cooking time slightly.

For more tips on cooking with oats, check out this guide. Enjoy your cooking adventure!

Serving Suggestions for Grandma's Meatloaf with Oats

Pairing Grandma's Meatloaf with Oats with the right sides can elevate this comforting classic to new heights. Start with creamy mashed potatoes, which enhance the meatloaf's savory flavors. For a touch of freshness, serve a side of steamed green beans or roasted Brussels sprouts, adding color and nutrients to your meal.

Don't forget about your favorite sauce! A drizzle of tangy barbecue sauce or a homemade tomato glaze can bring a delightful sweetness that complements the savory meatloaf. For a heartier option, consider serving it on a whole grain bun, along with fresh lettuce and tomato for a delightful meatloaf sandwich. These pairings make Grandma's recipe not just a meal, but a culinary experience!

Time Breakdown for Grandma's Meatloaf with Oats

Preparation Time

Getting started on Grandma’s meatloaf is a breeze! You’ll need about 15 minutes to gather your ingredients and combine everything in a mixing bowl. It’s a quick and satisfying task that sets you on the path to a delicious dinner.

Cooking Time

Once your meatloaf is in the oven, you can relax for about 1 hour while it bakes. This is the perfect time to prep your side dishes or tidy up the kitchen, knowing that a wonderful meal is on its way.

Total Time

In total, you're looking at 1 hour and 15 minutes from prep to plate. This makes Grandma's meatloaf a great choice for a weekday dinner when you want something hearty and homey without spending the whole night in the kitchen.

By following this straightforward timeline, you can bring the comforting flavors of Grandma's Meatloaf with Oats to your table with ease! For additional tips and variations like using lean ground turkey instead of beef, check out related recipes here or here.

Nutritional Facts for Grandma's Meatloaf with Oats

When savoring Grandma's Meatloaf with Oats, it's good to keep an eye on the nutritional content. Here's a quick breakdown:

Calories

Each serving contains approximately 366 calories, making it a hearty option without derailing your diet.

Protein

This meatloaf packs in 24 grams of protein per serving, perfect for muscle repair and keeping you energized throughout the day.

Sodium

With 304 mg of sodium, it's relatively moderate, but it's always wise to balance your intake, especially if you're watching your salt levels.

For more insightful nutritional guidelines, you can check out resources like the USDA FoodData Central for detailed information. Enjoy your meatloaf!

FAQs about Grandma's Meatloaf with Oats

Can I use ground turkey instead of beef?

Absolutely! For a leaner option, ground turkey can be an excellent substitute in Grandma's Meatloaf with Oats. You can even mix half ground turkey and half ground beef if you like a blend of flavors and textures. Just ensure that it’s seasoned well to keep the moisture and flavors balanced.

What sides go well with meatloaf?

Grandma's Meatloaf with Oats pairs wonderfully with various sides! Here are some classic options:

Mashed potatoes: Creamy and buttery, they complement the meatloaf perfectly.
Green beans: Steamed or sautéed, they add a nice crunch.
Garlic bread: Always a crowd-pleaser, it’s great for soaking up extra sauce.

How do I store leftover meatloaf?

To keep your leftover Grandma's Meatloaf with Oats fresh and flavorful, wrap it tightly in aluminum foil or plastic wrap, or store it in an airtight container. It will last in the fridge for up to 3 to 4 days. You can also freeze leftovers for up to 3 months—just make sure to slice it before freezing for convenience.

Feel free to get creative with your meal prep!

Conclusion on Grandma's Meatloaf with Oats

Grandma's Meatloaf with Oats is not just a dish; it’s a warm hug on a plate. This recipe combines hearty ingredients to create a moist, flavorful meatloaf that’s perfect for family dinners. With simple swaps and seasoning tweaks, you can customize it to your liking for every occasion!