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Beef Enchilada Casserole with Rice

Beef Enchilada Casserole with Rice

This delicious Beef Enchilada Casserole with Rice is a quick and easy recipe perfect for family weeknight dinners.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Dinner
Cuisine Mexican
Servings 8 servings
Calories 462 kcal

Equipment

  • large skillet
  • Dutch oven
  • 3 quart casserole dish

Ingredients
  

Beef Enchilada Casserole Ingredients

  • 1.5 pounds ground beef [https://www.target.com/p/all-natural-85-15-ground-beef-1lb-good-38-gather-8482/-/A-13288295&aflt=plt?aflt=plt]
  • 1 medium onion, diced
  • 2 cloves garlic, minced [https://www.target.com/p/spice-world-fresh-whole-garlic-3ct-bag/-/A-14917318?aflt=plt]
  • 14.5 ounces diced tomatoes [https://www.target.com/p/hunt-39-s-100-natural-diced-tomatoes-28oz/-/A-12935784?aflt=plt]
  • 10.75 ounces red enchilada sauce
  • 15 ounces black beans, drained, rinsed [https://www.target.com/p/black-beans-15-5oz-good-38-gather-8482/-/A-78666524?aflt=plt#lnk=sametab]
  • 15 ounces corn, drained [https://www.target.com/p/sweet-corn-18oz-4ct-good-38-gather-8482/-/A-82691535?aflt=plt#lnk=sametab]
  • 1 cup cooked rice [https://www.target.com/p/ben-39-s-original-ready-rice-jasmine-rice-microwavable-pouch-8-5oz/-/A-13474540?aflt=plt#lnk=sametab]
  • 1 teaspoon Slap Ya Mama seasoning
  • 1 teaspoon chili powder [https://www.target.com/p/chili-powder-2-5oz-good-38-gather-8482/-/A-77574730?aflt=plt]
  • 1 teaspoon ground cumin [https://www.target.com/p/organic-ground-cumin-1-9oz-good-38-gather-8482/-/A-77616558?aflt=plt]
  • 1 teaspoon garlic powder [https://www.target.com/p/garlic-powder-3-12oz-good-38-gather-8482/-/A-77585075?aflt=plt]
  • 1 teaspoon black pepper [https://www.target.com/p/ground-black-pepper-3oz-good-38-gather-8482/-/A-77585121?aflt=plt#lnk=sametab]
  • 0.5 teaspoon red pepper flakes [https://www.target.com/p/organic-red-pepper-1-3oz-good-38-gather-8482/-/A-77616541?aflt=plt]
  • 1.5 cups sharp cheddar cheese, shredded [https://www.target.com/p/tillamook-sharp-cheddar-cheese-loaf-8oz/-/A-52252287?aflt=plt]
  • 0.33 cup chopped cilantro [https://www.target.com/p/gourmet-garden-lightly-dried-cilantro-0-35oz/-/A-49132049?aflt=plt]
  • 0.25 cup sliced green onions [https://www.target.com/p/green-onions-5-5oz-good-38-gather-8482/-/A-78873596?aflt=plt]

Instructions
 

Preparation Instructions

  • Preheat oven to 350° and spray a 3 quart casserole dish with non-stick cooking spray. Set aside.
  • In a large skillet or dutch oven over medium heat, cook ground beef and onions until beef is no longer pink and onions are tender.
  • Add minced garlic and cook for an additional 2 minutes. Drain and return to the pan.
  • Pour in diced tomatoes, enchilada sauce, black beans, corn, rice, and all the seasonings. Stir to combine.
  • Bring to a simmer, cover and cook for 10 minutes until heated through. Stir.
  • Spoon mixture into prepared casserole dish and top with shredded cheese.
  • Bake in preheated oven until cheese is hot and bubbly. Remove from the oven, and top with cilantro and green onions before serving.

Notes

Nutritional values are approximate. Please note that these values can change with different brands and modifications made to the recipe.

Nutrition

Serving: 1servingCalories: 462kcalCarbohydrates: 34gProtein: 26gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 82mgSodium: 817mgPotassium: 683mgFiber: 7gSugar: 7gVitamin A: 984IUVitamin C: 12mgCalcium: 215mgIron: 4mg
Keyword Beef and Rice Enchilada Casserole, Beef Enchilada Casserole with Rice, Beef Enchilada Rice Casserole
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