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+ servings
Cabbage Soup

Cabbage Soup

This healthy cabbage soup recipe is comforting and flavorful, perfect with crusty bread.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 180 kcal

Equipment

  • Le Creuset Dutch Oven

Ingredients
  

Base Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 carrots, chopped
  • 1 medium yellow onion, diced
  • 1 rib celery, diced
  • ¾ teaspoon sea salt
  • freshly ground black pepper
  • 2 tablespoons white wine vinegar
  • 2 cans (14.5-ounce) fire-roasted diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15.5-ounce) cooked white beans, drained and rinsed
  • 4 cloves garlic, grated
  • 2 small Yukon Gold potatoes, diced
  • 1 small green cabbage, about 1 pound (9 cups chopped)
  • 1 teaspoon dried thyme
  • fresh parsley, for garnish

Instructions
 

Cooking Instructions

  • Heat the olive oil in a large pot over medium heat. Add the carrots, onion, celery, salt, and several grinds of pepper and cook, stirring occasionally, for 8 minutes.
  • Add the vinegar, stir, and then add the tomatoes, broth, beans, garlic, potatoes, cabbage, and thyme. Cover and simmer for 20 to 30 minutes, or until the potatoes and cabbage are tender.
  • Season to taste, garnish with fresh parsley, and serve.

Notes

Serve with crusty bread for a delicious meal.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 700mgPotassium: 600mgFiber: 7gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 8mgIron: 15mg
Keyword cabbage soup, comforting meal, easy recipe, healthy soup, vegan option, vegetable soup
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